Taking a Break from Therapy: The Miracle of Integration

“woman standing on brown stone during daytime” by rawpixel on Unsplash

I am lucky to be alive; we all are. Humans forget this all the time due to short term memory processing and the cognitive distraction of interpreting environmental experiences into lessons both subconsciously and consciously, which then form long-term memory neural networks we refer to incessantly. We are always forgetting the gift of a very precious human life, becoming distracted by petty…